Brazilian Jiu Jitsu (BJJ)

Brazilian Jiu Jitsu (BJJ)

  • DURATION

    Duration

    60 Mins

  • FITNESS LEVEL

    Fitness Level

    Easy-Medium-High

  • AGE

    Age

    All Ages

Free Trial Class

To book your free trial class select the class, day and time you would like to attend. Fill out the form below and we will reply with confirmation of your booking within 24hrs.

Brazilian Jiu Jitsu

SHIRUDO Brazilian Jiu-Jitsu uses an international BJJ curiculum with Brazilian born and trained instructors

BJJ is a martial art and combat sport system that focuses on grappling and especially ground fighting.

Our instructors are all at the top of their game. We strive to develop all students both physically and mentally, creating strong-willed and confident people.

Our training methods are modern, cutting edge and reality-based. Our training facilities offer the best in providing a positive, safe environment and are world class standard.

Our classes run 4 nights a week and Saturday Mornings — you can train 5 times a week in our International based Curriculum

“CHANGE HAPPENS HERE. WE TRAIN WITH PURPOSE.”

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About BJJ

When Japanese teachers travelled the world and spread their various fighting styles it was not uncommon for even newer forms to emerge. Brazilian Jiu Jitsu is credited with developing from Kodokan Judo or Newaza. Because of the innovative style it has become well known and is now defined as it’s own unique fighting form.

This is a fighting style founded on the belief that a smaller person can defend against a larger opponent.

A lot of Jiu Jitsu is actually ground fighting and manoeuvres. This is why it is an ideal self-defence form for anyone, especially women and children. When dealing with a larger, stronger opponent BJJ neutralises a lot of their strength.

Brazilian Jiu Jitsu often focuses on take-downs without the use of striking. Although it is primarily for self defence, many have come to enjoy it as a sport.

Like most martial arts forms, BJJ is a mentality and way of life as well as physical movement. Focusing on control and careful manoeuvres rather than just brute strength.

Benefits of BJJ

  • Get fit

    Get fit

  • Set and achieve <br> goals

    Set and achieve
    goals

  • Learn to protect

    Learn to protect

  • Develop discipline

    Develop discipline

  • Grow physically <br> and mentally

    Grow physically
    and mentally

  • Learn new skills

    Learn new skills

Here at SHIRUDO we offer an international BJJ curriculum with skilled and trained instructors.

We host an inclusive environment that offers various options for women, children and families.

Our gym is one of a kind in safety and international standards and we proudly offer the option to have 24/7 access so you can train whenever you like.

We understand that BJJ is a physical sport, but we also encourage the development of values, attitudes and the mental state. We view Brazilian jiu jitsu as a lifestyle that when adopted can remarkably change your life.

We have first hand noticed people, especially children, having a more positive and disciplined outlook on life. We love seeing people achieve their goals and striving for new heights.

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SHIRUDO BJJ INSTRUCTORS

SHIHAN PAUL

SHIHAN PAUL

Chief instructor and founder of Shirudo Ultimate Martial Arts. He is an internationally recognised instructor, having received Dan Black Belt rankings. For over 25 years Shihan Paul has been developing his skills and he is extremely passionate about teaching.

COACH CLAUDIO

COACH CLAUDIO

Coach Claudio is a Brazilian born and trained BJJ instructor. His unique and personal perspective adds a new dimension to his teaching style.

COACH LIAM

COACH LIAM

Coach Liam started martial arts at the age of 8 and has qualifications in sports nutrition and fitness. He has been a successful competitor in all levels since the age of 10. Training 6 days a week, Coach Liam is ready to instruct.

COACH GIL

COACH GIL

Coach Gil is yet another Brazilian born and trained BJJ fighter and instructor. Having originated from Brazil he offers valuable experience and knowledge.

BJJ Timetable


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