Personal Training

  • DURATION

    Duration

    60 Mins

  • FITNESS LEVEL

    Fitness Level

    Easy-Medium-High

  • AGE

    Age

    15 Yrs and Above

Free Trial Class

To book your free trial class select the class, day and time you would like to attend. Fill out the form below and we will reply with confirmation of your booking within 24hrs.

Personal Training

Our personal training and private lessons are specifically structured for each individual. We focus on weight loss, toning, strength and conditioning and correct training techniques.

Our customised approach means that you specifically get what you need. Whether it’s losing weight or training for a sporting event, we do it all! Our coaches are all certified fitness instructors who can sit down with you and discuss your needs and goals. We have worked with many athletes for them to reach their peak goals, some even performing at elite levels!

One-on-one sessions are available if desired and our 24/7 gym means that the rest of your life doesn’t have to stop because you want to get fit

No more excuses. With us you can have the schedule, training and fitness you have always wanted.

Join our fitness community today. Feel and see the change you have always wanted.

“CHANGE HAPPENS HERE. WE TRAIN WITH PURPOSE.”

Benefits of Personal Training

  • Get Fit! Get Fit!
  • Set and Achieve Goals Set and Achieve Goals
  • Feel amazing and healthy Feel amazing and healthy
  • Grow physically and mentally Grow physically and mentally
  • Develop discipline Develop discipline
  • Gain confidence Gain confidence
Make an Enquiry Book a Free Trial

Make an Enquiry

Personal Training

Monday

  • Private lessons & PT

    -

  • Private lessons & PT

    -

Tuesday

  • Private lessons & PT

    -

Wednesday

  • Private lessons & PT

    -

Thursday

  • Private lessons & PT

    -

Sunday

  • Private lessons & PT

    -

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Our Castle Hil Facility is open 24/7

We strive hard to provide first class training as well as facilities. With the latest zones, equipment, and resources our facility is not just a place to practice, it is a place to grow.
Develop a balanced fitness regime whilst growing in various forms of martial arts at Shirudo

Programs Enquiry