SHIRUDO is a modern, powerful and exciting hybrid martial art, a premier style founded and developed by Shihan Paul through

At SHIRUDO we have developed the latest cutting edge training techniques from Muay Thai and K1 Kickboxing. Our instructors are

SHIRUDO teaches the Machado Brazilian Jiu-Jitsu system through the Gracie BJJ lineage. Our instructors are all black belts and at the

Our MMA classes are 2 hours long and cover stand up transition to grappling, take down and ground techniques, cage wall

SHIRUDO boxing classes are dedicated to the development of students in physical fitness, self-discipline and confidence. Classes include fitness, strength

Our women only classes are designed to empower women by improving fitness, controlling weight, adding muscle tone and strength,  as

Our personal training and private lessons, are specifically structured for each individual, We focus on weight loss, toning, strength and

Our private lessons and PT sessions are by appointment only, and are structured to quickly accelerate and improve your Fitness

We start kids from ages 3yrs to 12yrs in SHIRUDO Classes, 6yrs to 12yrs in Kickboxing classes and ages 7yrs