Fitness for all ages
Free Trial Class
To book your free trial class select the class, day and time you would like to attend. Fill out the form below and we will reply with confirmation of your booking within 24hrs.
SHIRUDO is a modern, powerful and exciting hybrid martial art, a premier style founded and developed by Shihan Paul.
At SHIRUDO, we have developed the latest cutting edge training techniques from Muay Thai and K1 Kickboxing.
Our MMA classes are 2 hours long and cover stand up transition to grappling, take down and ground techniques, among many others.
SHIRUDO boxing classes are dedicated to the development of students in physical fitness, self-discipline and confidence.
Our women only classes are designed to empower them by improving fitness, controlling weight, adding muscle tone and strength.
Our personal training and private lessons are specifically structured for each individual.
Our private lessons and PT sessions are by appointment only and are structured to quickly accelerate your improvement.