Fitness for all ages
Free Trial Class
To book your free trial class select the class, day and time you would like to attend. Fill out the form below and we will reply with confirmation of your booking within 24hrs.
SHIRUDO is a modern, powerful and exciting hybrid martial art, (KARATE, JUDO, HAPKIDO) it is a premier style founded and developed by
We start Children from age 3 We have age specific classes for 3 to 5 year olds and 6 to 12 year
The Shirudo philosophy involves building families together. Shirudo Hybrid unlike many sports, allows the whole family to train together in such an
At SHIRUDO, we have developed the latest cutting edge training techniques from Muay Thai and K1 Kickboxing.
SHIRUDO boxing classes are dedicated to the development of students in physical fitness, self-discipline and confidence.
Our MMA classes are 2 hours long and cover 1 hour – stand up, Boxing, Kickboxing and Karate Techniques followed by 1
Our women only classes are designed to empower them by improving fitness, controlling weight, adding muscle tone and strength.
Our personal training and private lessons are specifically structured for each individual.
Error: Access Token for shirudo_mma is not valid or has expired. Feed will not update.
There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.
Error: No posts found.
Make sure this account has posts available on instagram.com.
Error: admin-ajax.php test was not successful. Some features may not be available.
Please visit this page to troubleshoot.